Praia do Vale de Centeanes Beach Guide 2025
- Shahina Sultana
- Nov 16, 2024
- 4 min read
Updated: Nov 2
Praia de Vale Centeanes is a beautiful beach in the Algarve, Portugal. It has golden cliffs, hidden caves, and clear turquoise waters. It's the best place to go snorkeling, kayaking, or hiking the Seven Hanging Valleys trail.
It is located just east of Praia do Carvoeiro and offers a quiet retreat from the hustle and bustle, while still being close to adventure. This beach has something for everyone, whether you're going alone, with a partner, or with your family. You can relax, enjoy the natural beauty, and see views that will stay with you forever.

Exploring Praia do Vale de Centeanes
In the summer, Praia de Vale Centeanes can get busy, but you should be able to find a place to sit. It feels even more crowded when the tide is high because the beach almost disappears. Praia de Vale Centeanes is a nice change from the busy Praia do Carvoeiro, which is 2 kilometers west of Vale Centeanes.
You could walk to Carvoeiro in about 25 minutes if you wanted to. It's no surprise that Praia de Vale Centeanes is popular with tourists who stay in the Carvoeiro area. Praia de Vale Covo is a small beach located just west of Vale Centeanes, situated between Carvoeiro and Vale Centeanes. The whole trail (round trip) is about 12 kilometers long and takes 4 to 6 hours to walk. There are signs for it, and it's not too hard to do. You will pass the Alfanzina lighthouse and the beaches of Praia de Benagil and Praia do Carvalho on your way. The walk will take you through some of the Algarve's most beautiful places.
Activities and Adventures: From Relaxation to Exploration

Praia do Vale de Centeanes can be enjoyed by both adventurous individuals who prefer active relaxation and by fans of quiet leisure.
Water-Based Activities
The gentle waters here make this beach perfect for swimming. During the summer season, it is guarded by lifeguards and thus is quite safe. Snorkeling and diving are also popular activities one can enjoy here. In the bottomless seabed of rocks near the cliffs, there lies a rich variation of marine life, and to experience this underwater view, one would not want to come back up.
Visitors are also allowed to enjoy kayaking and paddleboarding, providing them with the opportunity to explore the coastline at their own pace. Guided tours, in most instances, will always include visits to some nearby attractions which include the famous Benagil Sea Cave, a natural wonder accessible only by water.
Nature Hiking and Walks

For those who enjoy remaining on terra firma, the nearby Seven Hanging Valleys Trail is a must-stop-by destination. This incredibly dramatic path winds its way around the tops of cliffs, overlooking the sea, and passes miniature beaches and enclosed caves. The trail is pretty well signed and suitable for the majority of levels of fitness from a casual short walk upwards.
Relaxation on the Beach
For visitors who would like to spend their time in a relaxed manner, Praia do Vale de Centeanes offers ample space to stretch out. Sunbeds and umbrellas are available for your comfort and shade. The noise of the waves and a stiff sea breeze create the ideal place to read, take a nap, or even sunbathe.
Where to Eat and Stay
Around the Praia do Vale de Centeanes, there are several restaurants and some houses for rent to suit all tastes and budgets.
Beach Restaurant
Within walking distance from the beach, several restaurants and cafes boast a mix of local and international cuisine. For a taste of seafood, "O Stop" comes highly recommended, offering delicacies such as grilled sardines, an octopus salad, and prawn risotto, all served overlooking the ocean. For the casual bite, beach bars serve light snacks, refreshing drinks, and ice cream to beat the heat.
Local Cuisine and Hidden Gems
For a true taste of Algarve, take a trip to the local restaurants in Carvoeiro and have some real seafood cuisine, including cataplana, which is cooked in a copper pot. Complement this with local wine and desserts such as "Dom Rodrigos," whose basic ingredient is almond.
Accommodations
For those who would be staying overnight, the area also has some places to stay, ranging from:

Luxurious Resorts: A stay in "Tivoli Carvoeiro" is one in true luxury, set on cliffs offering breathtaking views, excellent facilities, and good service.
Vacation Rentals: Many apartments and villas are available for rent, making them suitable for families or groups seeking some privacy.
Budget Options: Carvoeiro guesthouses and hostels offer affordable accommodations that are nonetheless comfortable for budget-conscious travelers.
Tips for Visiting Praia do Vale de Centeanes in 2025
In-depth planning can make your visit to the Praia do Vale de Centeanes much more enjoyable. Here you have some practical tips and recommendations:
Best Time to Visit

The Algarve is characterized by a Mediterranean climate, which makes it an excellent destination all year round. However, the best times for exploring Praia do Vale de Centeanes are during spring, from April to June, and autumn, from September to October. During these months, pleasant weather is assured, and crowds are fewer, with prices relatively cheaper compared to the peak summer season.
Packing Essentials
Don't forget sunscreen, a hat, and sunglasses to protect you from the strong sun of Algarve. You will want comfortable walking shoes if you wish to explore the nearby hiking trails. If you plan to participate in water activities, consider packing a waterproof bag and snorkeling gear.
Getting There

Renting a car is the best way to see the Algarve. To get to Vale Centeanes beach, take the N125, get off at M1154, and follow the signs to the beach. There isn't a lot of parking, but it's free, so arrive early to secure a spot. You could also walk 25 minutes from Carvoeiro or park farther away and walk. It can be reached by bus from Carvoeiro or Lagos. For the more environmentally aware, why not hire a bike and make the most of this coastline?
Respect for the Environment
Praia do Vale de Centeanes is an area under protection; for that reason, the visitor should leave the beauty of nature as it is. Avoid littering, refrain from disturbing the wildlife, and don't take rocks and shells with you. If possible, join the cleaning actions along this locality.
